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Bantam Elite Summer Training

Bantam Elite Summer Training Program

SDP’S 2023 Bantam Elite summer training program is for athletes who will play at the Bantam level for the 2023-2024 season.  The Bantam Elite program will focus on the following principles:

  • Power skating, under speed edgework, over speed, and agility training - One day per week with Professional Skating Coach Alex Volpicelli.
  • Puck handling, puck protection, passing, and shooting skill development.
  • Position specific training for Defensemen, Forwards, and Goaltenders.
  • Teaching how these skills apply to the player's game.
  • Using small area games to teach players game concepts
  • Dryland training: Shooting, puck handling, passing
  • Off-ice strength and conditioning program.

On-ice, dryland, and strength and conditioning training will be held at the Maple Grove Community Center.  Strength and Conditioning will be run by GameFace, a Premier Sports Performance Training Division of Life Time Fitness.  GameFace will utilize the Life Time Maple Grove facility for training.

Times:  SDP summer training will run from June 12, 2023 through August 10, 2023 (No training week of July 4th)

  • On-Ice:
    • Monday (8:45a - 9:45a)
    • Wednesday (8:45a - 9:45a)
    • Thursday (8:45a - 9:45a)
  • Dryland:
    • Monday (9:55a - 10:25a)
    • Wednesday (9:55a - 10:25a)
  • GameFace Training:
    • Monday (10:30a - 11:30a)
    • Wednesday (10:30a - 11:30a)

*Times subject to change

Athletes will receive:

  • SDP program jersey
  • SDP baseball cap
  • SDP performance T-Shirt

Bantam Elite program Cost: $1495

Group size is limited and fills fast!